You have seen a weight bench in a commercial gym that has something that looks like a rack and also has a Lat PullDown Attachment. Now, you want to buy a weight bench like this.
These types of weight benches are commonly seen in commercial gyms. As these benches are pretty space consuming people don’t really want them at their home gyms.
But you can obviously add one to your home gym collection. That’s why we have brought the best weight bench and rack for home gym before you.
These weight benches tend to be expensive. But there are some benches that are affordable. We will be providing you with our best list of these benches.
The benches basically have three parts. A power rack to do squats, pull ups, weight liftings and other exercises. A Lat PullDown Attachment to workout your arms and lastly the weight bench for crunches, push-ups, rows, weight liftings etc.
You might have seen the build design of these sorts of benches, right? Even if you didn’t, we are telling you a fact that these benches aren’t space-saving friendly. They tend to consume a lot of space because of the rack. So, if you don’t have issues with the space-saving then move forward and enjoy the article.
Our picks for best bench rack for home gym
Sunny Health and Fitness Power Zone
| Brand | Sunny Health and Fitness |
| Color | Black |
| Material | Steel |
| Weight limit | 1000 lbs, 805 lbs, 352 lbs |
Now, we are presenting before you our first pick for the best weight bench and rack for home gym. And this product is literally a monster. According to the reviews of its previous users, this weight bench has the best bench press rack for home gym.
The build quality of this weight bench is extremely good. The high-quality steel that was used to build this bench makes its structure super strong. The rack of this weight bench supports upto 805 lbs weights of barbell. This surely indicates how strong and well built the weight bench is and why this bench is the best weight bench with a barbell rack.
The pull up bar of this bench also has adjustability. The bar has 8 adjustable positions. This feature lets you have a lot of options during pull ups in your workout sessions.
The pull down attachment that comes with this bench can carry upto 352 lbs of weights. The weight limits on this weight bench is insane. Now, we are focusing on the best weight bench and rack for home gym, but this bench can easily be a choice for commercial gyms too. So, if you know any gym that is looking for the best weight bench and rack, then you can definitely recommend this bench to them.
In terms of adjustability, this bench is versatile. The backrest of this bench has 7 adjustable positions. The position starts from -20 degrees to 0 degrees, then it can be modified to 15 degrees, then 30 degrees, then 45 degrees, then 60 degrees and finally can be set to 85 degrees.
But if you think the adjustable positions of this weight bench ends here, then you are wrong. The seat also has 4 adjustable positions and the foam rollers have 3 adjustable positions. If you include the power rack positions, then the number of adjustable positions stand at 22 adjustable positions.
Also the weight capacity of the weight bench is 1000 lbs. If you are planning to put some more muscles on your shoulder with heavy weight lifting, then this bench would help you a lot. This is a bench that can be used as 3 different items. You can use the rack to lift barbell weights, then there is also a Lat Pull Down Attachment and finally you get the weight bench.
If you were to find any problem in this weight bench and rack, then you could find some problems with the assembly of this whole thing. You might find yourself in trouble if you are willing to assemble this entire set all by yourself. But if you can do it despite its hard assembly methods, then it’s fine.
Pros:
- Heavily built
- 8 adjustable rack positions
- 7 adjustable backrest positions
- 4 seat and 3 foam rollers adjustable positions
- 805 lbs weight capacity for power rack
- 1000 lbs weight capacity for weight bench
Cons:
- Difficult to assemble
Check price: Sunny Health and Fitness Power Zone
Fitness Reality Squat Rack Power Cage
| Brand | Fitness Reality |
| Color | Black |
| Weight limit | 800 lbs |
| Item dimensions | 59 x 23.5 x 48.5 inches |
Here we’ve brought another weight bench with a rack that is simple looking, perfect for home, heavy built. And the weight bench goes by the name of Fitness Reality Squat Rack Power Cage.
Again, analyzing previous users’ reviews, this weight bench is the best home weight bench and rack that is affordable for most people. Yes, this bench will cost more than other basic weight benches but cheaper among most of the weight benches that comes with a rack.
This weight bench also has heavy-duty built just like our previous contender for the best weight bench and rack for home gym. The weight limit of 800 lbs ensures that this bench and rack has to be well constructed to carry that much weight all by itself. So, you shouldn’t worry about this bench or the rack collapsing during your workout sessions.
This bench comes with a landmine attachment that makes this bench flexible enough to do any exercise with. And having a lot of exercises up on your sleeve means you will never get bored of your workout sessions and can continue your journey. This attachment actually comes with the bench itself so you don’t have to pay any extra credits for this. This saves people a lot of money.
There are many weight benches that have a narrow rack. People tend to complain a lot about how little space they get to bench press. But with this weight bench, this isn’t an issue. The rack has a wider space for you to do bench presses comfortably.
Any external equipment or attachment can blend easily with this weight bench. What we mean by this is that any equipment or attachment can easily fit into this bench. There are not many weight benches that are compatible with any equipment. But this one here will save you from the trouble of searching for the correct equipment that is compatible with your weight bench and rack.
The weight limit of 800 lbs is also pretty decent. If you are looking for a home weight bench, then 800 lbs is actually good. You can do heavy weight liftings as well as light weight liftings too. According to us, the weight limit set on this bench is good enough for home use.
In the adjustability section, this bench has 6 adjustable backrest positions and 2 adjustable seat positions. The backrest position starts from -20 degrees and finishes off to 80 degrees. If you ask us, the adjustability installed in this bench is pretty good, but we couldn’t do it the best.
Alright, now, most of the weight benches with a rack don’t have a space-saving feature. As most of the cases that is not needed. But this bench has a foldable feature. Among weight benches with racks, this is a unique one. It’ll help you save a lot of space.
Though, many customers have reported that they didn’t have the complete set. Yes, their order came incomplete. This is most likely the fault of the seller for not sending all of the materials or it could be the fault of the manufacturers. Make sure you have the complete order.
Pros:
- Affordable
- Heavy built
- Landmine attachment
- Wider rack to do bench press more comfortably
- Fit for any equipment
- 800 lbs weight capacity
- 6 adjustable backrest and 2 seat positions
- Foldable
Cons:
- Incomplete order
Check price: Fitness Reality Squat Rack Power Cage
Body Champ Olympic Weight Bench
| Brand | Body Champ |
| Item weight | 79 lbs |
| Material | Other |
| Color | Dark gray/Black |
| Item dimensions | 76 x 56 x 55 inches |
If you are looking for a weight limit that has a rack and doesn’t consume too much space, then this might be the right bench for you.
Yes, by taking a look at its build, you can have an idea about how space saving this weight bench is, if you are looking for weight benches with a rack.
The bench has a seat that is made with high-quality foam. This makes the weight bench comfortable to workout with. Comfortness is one of the major factors that everyone keeps in mind. You might also don’t want weight benches that aren’t comfortable. So, if you are looking for a comfortable weight bench, then this could be your choice.
About adjustability, this bench has 7 adjustable backrest positions. This helps you to do multiple exercises in one weight bench.
This bench cares a lot about your wallet. Why? Because this bench already has home gym equipment installed to it. You don’t have to buy additional equipment for this bench. The pieces of equipment that are included with this bench are a plate adapter, and then comes a preacher curl pad. The bench also has a leg developer and bar for arm curling. See, how much money this bench is saving for you.
You might be wondering about if this bench already includes home equipment, then can you attach any other accessory or equipment to it. Do not worry, guys. This bench is compatible with almost any accessory available for weight benches. You can buy any accessory to use with this bench.
The usage of this bench is pretty easy and simple. If you are one of the beginners, then this bench is surely a great one to you. Also, this bench is easy to assemble. Again great for beginners.
Though, this bench is not meant for taller people. Take it as a warning, taller people are going to struggle with this bench.
Also, this bench is a bit dangerous to use, as it tends to wobble when you workout on it. So, be careful while using it.
Pros:
- Comfortable
- 7 adjustable positions for backrest
- Includes home gym equipment
- Compatible with any accessory
- Good for beginners
- Easy to assemble
Cons:
- Not a taller person friendly bench
- Wobbly
Check price: Body Champ Olympic Weight Bench
RitFit Power Cage Weight Bench
| Brand | RitFit |
| Item weight | 33 lbs |
| Material | Steel |
| Weight limit | 1000 lbs, 800 lbs |
| Item dimensions | 48.8 x 18.5 x 45.5 inches |
This bench comes with 13 free accessories. This means no need for you to look for external weight bench accessories. Though, the pricing of this weight bench is pretty high. Well, we can’t complain as they are providing us with so many accessories. It somehow seems like they are adding the prices of the accessories with the price of the bench. It is inevitable. Still, you don’t have to look for accessories that are compatible with this bench.
What’s more, you are having a 12 months worth of warranty on the accessories. Not a bad deal, we think. Also, you are getting a 36 months warranty on the steel frame. Thus, you don’t have to worry for 3 years about spending your money for servicing or fixing this weight bench.
The power rack has 1000 lbs of weight limit on it and the weight bench has 800 lbs of weight limit. If you are a heavy weight lifter, you can go for this bench. The weight limits are perfect for home use. Neither too much nor too less. You can do exercises with ease in this weight bench.
The weight bench has 9 adjustable positions. Not much adjustability if you ask us. But still good for home use.
We don’t know if it’s the sellers’ fault or the manufacturers’, but there are reports of the parts of these weight benches being missing for assembly. Also, the quality of this weight bench is said to be poor. This might not be the case for you, still be aware of these things.
Pros:
- 13 free accessories
- 1000 lbs weight capacity for power rack
- 800 lbs weight capacity for weight bench
- 9 adjustable positions for weight bench
- 36 months of warranty on steel frame
- 12 months of warranty on accessories
Cons:
- Missing parts for assembly
- Poor quality
Check price: RitFit Power Cage Weight Bench
Hicient Olympic Weight Bench
| Brand | Hicient |
| Weight limit | 330 lbs |
| Material | Vinyl, Foam, Alloy Steel, Leather, Metal |
| Color | Red |
| Item dimensions | 55 x 59.8 x 50.4 inches |
By looking at the materials you might have a rough idea about how strong this weight bench could be. The build structure and construction of this bench is very strong. This could be the best weight rack for home gym regarding how strong its structure is.
This weight bench has 6 adjustable weight bench positions. Not that good for home gyms. People want weight benches that let them do many types of exercises. Still, having 6 adjustable positions isn’t that bad. You can go for it.
It is a foldable weight bench. It lets you save a lot of space for your home gym. Space saving is needed if you are going to set up a home gym. But if you have a huge room and don’t care about how much space a weight bench consumes, you can go for any bench.
The cushions of the seat are made with high density foams and covered with vinyl. You will feel much more comfortable while working out on this weight bench.
Even for home gyms, 330 lbs is not good. And for a weight bench with a rack, this is rather unacceptable. If you don’t care about the weight limit, you can buy it. Otherwise, you can pass.
People also reviewed that this bench has more pricing than it should have. There are other weight benches that can offer you much better specs in this price range.
Pros:
- Heavy-duty construction
- 6 adjustable position
- Foldable
- Comfortable
Cons:
- 330 lbs weight limit is not good for home gym
- Not worth the money
Check price: Hicient Olympic Weight Bench
Buying guide
Now, we will be properly guiding you to buy the best weight bench and rack for home gym. There are some matters and factors to consider when you buy a weight bench. And when you want to buy the best weight bench for home gym, a lot more important factors need to be considered.
- Budget: Having a budget makes it easier for you to choose your desired weight bench. The budget should be set according to your preference. The weight bench you want could be expensive or it could be a cheaper one. It all depends on you. We’ve tried to add weight benches of all prices in your list. Make sure to check the prices.
- Adjustability: Adjustability ensures how many exercises you can do on your weight bench. Thus, the more, the merrier. Still, a lot of people might not want multiple positions. It also depends on your preferences. But having a large number of adjustable positions is not bad. You don’t know when you might need a weight bench position to do the exercise you just learned on the internet.
- Warranty: If you don’t want to hurt your wallet for every time your weight bench shows any issue, then you need a weight bench that has a long term warranty program. Still, warranty isn’t that important, you know. We mean, after a certain time the warranty has to expire unless you don’t get a bench that has lifetime warranty. There are people who don’t bother to have a warranty.
- Weight limit: Weight limit is a major factor to consider here. When you buy a weight bench with a rack, you have to look for the weight limits for both the weight bench and the power rack. 800 lbs to 1000 lbs is the ideal number for a power rack and for the weight bench it is pretty much dependent on you. If you are a heavy weight lifter, 700 lbs to 1000 lbs should be fine and if you are a light weight lifter, 400 lbs to 500 lbs should be fine.
- Durability: No one wants their gym equipment to break off within one month after buying it. If you are also one of them, then choose a weight bench that has a strong structure and tough build. Most weight benches that come with a rack, tend to have a strong build and structure.
We would also want to add a factor that you should consider for home gyms, and that is ‘space-saving’. Though weight benches with a rack mostly aren’t designed to be a space-saver. So, keep this in your mind that the benches you are going to look for aren’t space-saving at all.
Best weight bench and rack for home gym FAQs
Q. Do weight benches with a rack provide you with a weight bar?
A. No, not all of them. Some might give you as a free accessory.
Q. Can people of all ages use a weight bench and rack?
A. Well, children shouldn’t use weight benches at all. Otherwise, yes, people of all ages can use a weight bench and rack.
Q. Are weight benches with a rack safe?
A. Yes, it is safer than many other weight benches. But not all of them.
Q. Can we don pull-ups on a power rack?
A. Yes, you certainly can do pull-ups on a power rack.
Q. Can we use the weight bench and rack in a commercial gym instead of buying one for home?
A. Yes, you can. It’s all up to you.
Q. Are all weight benches with a rack expensive?
A. No, not all of them. There are some benches that are affordable for almost everyone.
Q. Can taller persons use a weight bench and rack?
A. They can. Though there are some weight benches with a rack that aren’t made for taller persons.
If you’re looking for weight benches for taller persons, check our detailed review on “best adjustable weight bench for tall person”
Conclusion
We will be leaving the rest to you.
Well, the rest isn’t that difficult at all. You just have to choose which weight bench with rack is the best for you and then just buy it.
We hope we were there to help you and guide you to buy the best weight bench and rack for home gym.