Body-Solid GFID225 Folding Adjustable Weight Bench Review

Quick Summary

The Body-Solid GFID225 is Body Solid’s commercial folding adjustable weight bench. It is suited to use in both home and commercial gyms.

Because of this weight bench’s commercial value, we can say the price is pretty reasonable.

This multi-purpose bench comes pre-installed and can be used straight out of the box, so you don’t have to worry about any installation process.

You can easily adjust this workout bench to seven different positions, which will help you to get a more personalized experience in your workout sessions.

The total weight capacity of this weight bench is 800 Lb. which makes it easier to add more weight for a more challenging session.

The frame of this weight bench is made of heavy duty steel, making it very sturdy and durable.

Other parts like the backrest and the seat have just the right amount of padding with a premium leather finish.

So, overall we can say that this weight bench is very durable, comfortable, portable, and compatible with every kind of user.

Pros vs Cons

Let’s take a look at the pros and cons of this product so it can be easier for you to decide if it is good for you.


  • Affordable pricing from a reliable brand
  • Industry-leading warranty
  • Comes pre-installed
  • Easily adjustable to seven different angles
  • Built-in wheels for easy movability
  • Easily storable for clearing space
  • Designed for doing heavy workouts


  • The seat isn’t adjustable
  • The footrests are not padded

Body-Solid GFID225 Folding Adjustable Weight Bench Full Review

The Body-Solid GFID225 is a versatile, very well-built, and affordable adjustable workout bench.

Whether it’s in a home gym or a commercial gym, a good weight bench can always make a big difference. So we shouldn’t hesitate to invest in a good weight bench.

This weight bench can really change the whole setup of your home because it has all the necessary features and much more to offer.

As an adjustable bench, it has all the necessary positions anyone needs. You can also switch between them very simply.

You can do a proper full-body workout by using this weight bench and adjusting the position based on your workout program.

With the help of this weight bench, you can easily achieve your workout goal whether it is to lose weight, tone your body, strengthen your core, or just practice normal movements.


The Body-Solid GFID225 workout bench is adjustable to a total of seven positions. These positions are -20°, 0°,15°, 30°, 45°, 60°, and 75°.

That means you can set it to be completely flat, traditional incline, slight incline, slight decline, traditional decline, and upright position.

So, it goes without saying that this weight bench covers all the most used positions that anyone needs in a weight bench.

Furthermore, it has a ladder system adjustable style which is pretty quick and easy to use. It also ensures your safety.

Quality & appearance 

Regarding the quality of this weight bench, it is simply unbeatable by its competitors at the same price range.

There is no compromise in this weight bench in the case of quality.

The frame of this weight bench is made of steel and the backrest and the seat is made of comfortable foam padding with a premium leather finish.

The commercial grade 2” x 3” heavy steel constructed oval tubing ensures maximum durability and support even in the heaviest of workouts.

The design of this weight bench is simplistic. It comes in gray color. It looks pretty good and fits perfectly in any kind of gym environment.


The overall performance of this weight bench is pretty surprising. With the features it provides, it can easily be considered the best in its price range.

You can use this weight bench to do all kinds of exercises that are doable on a weight bench which is not always possible with other cheap alternatives.

Unlike many other similar weight benches, this weight bench does not wobble while doing heavy workouts on it. So, it is a safe experience.

This weight bench does not have a height limit, so you don’t have to worry about your height. It works great for both tall and short individuals.

Body-Solid GFID225 Folding Adjustable Weight Bench Key Specs

Product Manufacturer: Body-Solid

Weight capacity: 800 Lb. 

Dimensions: 60″ L x 18″ W x 19″ H

Product weight: 53 Lb.

Materials used: Heavy duty steel (frame), Leather (seat and backrest)

Folding: Yes

Backrest adjustment: Ladder style

Warranty: 7 years, lifetime (in-home)

Transport wheels: Yes

Warranty & Guarantee

The Body-Solid GFID225 adjustable weight bench provides an excellent warranty time considering its price.

It has a 7 year manufacturer warranty and for home and personal usage, it provides an in-home lifetime warranty.

Assembly & Installation

The Body-Solid GFID225 Folding Adjustable Weight Bench comes pre-installed, so you don’t need to worry about any kind of installation process.

You can start using it straight out of the box.

Body-Solid GFID225 Folding Adjustable Weight Bench FAQs

  • What is the weight of this product?
  • Around 53 Lb.
  • Is it foldable?
  • Yes, it can be folded flat.
  • Can I adjust it to be completely flat?
  • Yes, it can adjust to flat, incline, and decline.
  • Does it have a lifetime warranty?
  • Yes, but it is only for in-home and personal usage.
  • What is the height of the back pad?
  • 21”
  • Is it available in any other colors?
  • No, it is only available in gray color
  • Can you use it with other attachments?
  • No, this bench doesn’t allow any attachments.

Our Verdict

Since a weight bench is the most used equipment and the center of any gym, you should take your time and consider your needs before buying it.

This universal weight bench can be used by a person of any height and weight. On top of it, the design of this weight bench gives it an aesthetic look.

Overall, we can say that the Body-Solid GFID225 commercial weight bench might not be the cheapest option but if you want a long-lasting weight bench and are ready to spend the money, then you should definitely go for it.


It is never a waste to invest money in something that you will be using for a long time. You can rarely find a good product at a cheap price.

We tried our best to provide you with the information you need before considering buying this product.

If you want to know anything more about this weight bench or want us to review some other gym equipment, feel free to let us know.

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