Weider Pro 265 Weight Bench Review

Weider Pro 265 Weight Bench Review

Are you looking for a durable weight bench for your strength training journey? Many fitness enthusiasts have asked us about the durable weight bench. And there are so so many brands in the market to choose from. In this Weider Pro 265 Weight Bench Review guide, you are going to know in-depth about this durable … Read more

How To Use a Weight Bench

How To Use A Weight Bench

Are you going to start your strength training journey?  Or you are planning to buy a weight bench but you don’t know how to use it? Or are you a beginner? Well, in this article, I’ll give you an epic guide on “How To Use a Weight Bench”. I’ll cover this article in different segments … Read more

How to increase bench press by 50 pounds

How to increase bench press by 50 pounds

Everyone wants to improve, whether it’s physically or mentally, competing with oneself or other individuals is something that’s never going to change. So what we can change is our target according to our willpower and strength. But first, we have to increase our strength and our ambition would go up itself. Bench pressing by 50 … Read more

How To Increase Bench Press Strength

How To Improve Bench Press Strength

Are you also trying to show off in your gym by displaying your bench press strength? Or are you a fan of Dwayne Johnson/Arnold Schwarzenegger? Or are you trying to break the world record of Julius Maddox (the world record for lifting 355 kg in bench press without any equipment)? Or are you just trying … Read more

How To Build A Weight Bench

Building A Weight Bench

For our day-to-day life, exercises have also become a significant prospect. The reason to exercise may be different for different people, but the result is always the same: A WAY TOWARDS HAPPY AND HEALTHY LIFE. Daily exercises can be done with or without equipment. But there are many exercises where  equipment plays a vital role. … Read more